Update journal and index.org

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<h2 id="org7c8f3a9">Journal Week 30, 2025 (July 21 to 27)</h2>
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<h2 id="org77c84e3">Journal Week 30, 2025 (July 21 to 27)</h2>
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<h3 id="org2536112">Monday, July 21st</h3>
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<h3 id="orgc9d56d3">Monday, July 21st</h3>
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<p>
Restless legs syndrome caused me to not sleep all night, so it was a bit of a struggle day for a while. I did drag myself to the gym and used the stationary bike for a full hour &#x2014; quite impressed with myself!
</p>
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<img src="../../static/images/stationary_bike_1hr.jpg" alt="stationary_bike_1hr.jpg" width="100%">
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<h3 id="org7354dd4">Tuesday, July 22nd</h3>
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<h3 id="org3c5c309">Tuesday, July 22nd</h3>
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<p>
I actually slept well today, thank god.
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@@ -242,9 +242,9 @@ I wrote a <a href="../events/wroclaw.html">post about my travels to Wrocław</a>
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<h3 id="orgcdcc7ad">Wednesday, July 23rd.</h3>
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<h3 id="orga1b0bf4">Wednesday, July 23rd.</h3>
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<p>
Started writing a <a href="../events/premier_impact.html">retrospective about Premier Impact.</a>
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@@ -256,7 +256,7 @@ Started writing a <a href="../events/premier_impact.html">retrospective about Pr
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